Norths Rugby have welcomed a new silver partner in 2016, DC Health Performance based in Crows Nest.

DC Health Performance is an exclusive high end training facility located right in the heart of Crow’s Nest. Boasting over 700 meters of training space we provide high end semi-private personal training to a diverse clientele and cater to all goals, from fat loss and high end performance, to rehabilitation and health conditions.

DC Health Performance was founded by Paul Meldrum and Chris Carter with the goal of providing the absolute best in training, nutrition and treatment services providing their members a facility that could take care of all their health and wellness needs.

They offer:
Semi private Personal Training
Strength and Conditioning
One on One Personal Training
Nutrition Program Design
Body Composition Testing
Active Release Technique
Weekly Educational Seminars
Olympic Weightlifting and Powerlifting Coaching
Functional Medicine
Hair Mineral Tissue Analysis

Head Coach Simon Cron said, “This new partnership allows us to deliver physical development programs specifically designed to maximize rugby performance for all Norths players from 1st Grade to 3rd Colts. We will work closely with the staff at DC Health to monitor how all our players are developing athletically, and to provide individual plans to ensure that everyone reaches their physical potential which will help support their rugby development and performance”.

For all Norths members we invite you all to come down and see our facility, get trained by some of the best trainers in the country and achieve your goals. Simply click on the links below, enter your details and one of our team will be in touch with you to see how you can achieve all your health and fitness goals this year.

Link for females

Link for males

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